MSM Track-It

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"Mind-Fit Lab tracks mental and physical wellness through metrics ."

8 Key Metrics - Radar Chart

The Radar Chart in the Mind-Fit Lab visually tracks a player’s mental wellness across key metrics such as focus, stress levels, emotional resilience, and decision-making speed.

Each axis represents a different mental health factor, with data points plotted to reflect performance. The closer the points are to the outer edge, the stronger the player’s mental wellness in that area.

This chart offers a clear overview of strengths and areas for improvement, enabling coaches and organisations to support mental wellbeing and optimise player performance.

Enhancing Mental & Physical Wellbeing

Mind-Fit Lab tracks and improves mental and physical wellness by measuring key metrics such as stress levels, emotional resilience, energy, sleep quality, and recovery.

Integrated with wearables, it draws real-time data and uses in-app games and tasks to engage players and measure performance.

For athletes, it helps to enhance focus, reduce burnout, and maintain a healthy balance.

For coaches and organisations, it offers tools to monitor player health and create personalized wellness plans.

All Users benefit from a solution that supports long-term player development by fostering mental clarity, physical resilience, and engaging data collection.

Resilience & Stress

Tracks emotional regulation, ability to handle pressure, recovery from setbacks.

Focus & Cognitive Function

Tracks processing speed, memory recall, and ability to maintain concentration under fatigue.

Mood & Emotional Stability

Tracks emotional regulation, anxiety levels, and mental clarity during training/games.

Social & Team Connectivity

Track communication effectiveness, teamwork integration, and leadership impact.

Endurance & Energy Levels

Tracks stamina, fatigue management, and sustained energy levels.

Sleep & Recovery Quality

Tracks sleep patterns, HRV, muscle recovery, and mental clarity.

Hydration & Nutrition Balance

Fluid intake, electrolyte balance, and nutritional impact on performance.

Stress & Recovery Adaptability

Tracks HRV, breathing control, and ability to recover from stress.

Maximising Physical Performance

Body-Fit Lab is an in-app area designed to optimise fitness by tracking key metrics like:

  • strength,
  • endurance,
  • flexibility, and
  • overall fitness


Using tailored testing methods developed with top fitness partners, coaches and organisations can monitor progress through exercises and assessments.

Fitness testing is sport-specific, and specialised tests for professional verification are available for purchase to ensure peak condition and long-term development.

Enhancing Mental & Physical Wellbeing

Mind-Fit Lab tracks mental and physical wellness through metrics like:

  • stress,
  • emotional resilience,
  • energy
  • sleep quality, and
  • recovery times


Integrated with wearables, it uses realtime data and in-app games and tasks to measure performance

For athletes, it enhances focus and reduces burnout, while coaches can monitor player health and create wellness plans.

All users benefit from improved mental clarity, physical resilience, and long-term development support.

Optimising Athletic Performance

Sport-Fit Lab tracks 8 key in-game metrics like:

  • distance,
  • sprints,
  • pass completion
  • goals, and
  • defensive plays.

Using GPS, AI analytics, and game-tracking software, it provides real-time data for elite teams.

Manual input options for schools, clubs, and grassroots organisations ensure all teams can track performance and improve player development.

This feature empowers coaches and athletes with insights to optimise training and drive long-term success.

Unleashing Elite Player Potential

Edge-Fit Lab is a cutting-edge feature that tracks 8 key metrics relative to elite performance capabilities such as:

  • decision-making speed,
  • adaptability,
  • leadership, and
  • skillset mastery


Through the use of interactive in-app games, players improve in real-time, while coaches gain actionable data to enhance performance.

Focused on individual growth and scalability, Edge-Fit Lab helps unlock a player’s full potential and prepares them for the next level of competition.

This a critical tool clubs and organisations can use to discover and nurture their next
pro-level players.