"Body-Fit Lab is an in-app area designed to optimise fitness by tracking key metrics."
8 Key Metrics - Radar Chart
The Radar Chart in the Body-Fit Lab visually displays a player’s
fitness across the 8 key metrics like strength, endurance, flexibility, and agility.
Each axis represents a different fitness area, and data points are plotted to show performance. The closer the points are to the outer edge, the stronger the player’s performance in that area.
This chart provides a clear view of strengths and areas for improvement, helping coaches track progress and personalize
training.
Maximising Physical Performance
Body-Fit Lab is a dynamic in-app area designed to measure and optimize physical fitness. Through comprehensive testing methods developed in collaboration with our leading fitness industry partner, coaches and organisations can track key metrics such as strength, endurance, flexibility, and overall fitness.
In-app exercises and assessments help users monitor their progress and improve performance.
The specific method of testing for each of the 8 key metrics outlined in the table on the right are developed based on the specific physical requirements of each players’ chosen sport.
Additionally, specialised fitness testing can be purchased via the app, providing access to formal authorised tests for professional verification of player fitness. This ensures players are in peak physical condition and ready for the demands of competitive play, while supporting long-term athletic development.
Aerobic Capacity (VO2 Max
Measures the player’s cardiovascular endurance and oxygen utilization efficiency
Anaerobic Power
Assesses the ability to perform highintensity bursts of activity.
Agility
Evaluates quick directional changes and overall movement efficiency.
Speed
Tracks sprinting ability and maximum velocity.
Strength
Measures muscle power and force generation.
Endurance
Monitors stamina and ability to sustain prolonged activity.
Flexibility
Evaluates the range of motion and injury prevention readiness.
Body Composition
Assesses fat percentage, muscle mass, and overall physique.
Maximising Physical Performance
Body-Fit Lab is an in-app area designed to optimise fitness by tracking key metrics like:
- strength,
- endurance,
- flexibility, and
- overall fitness
Using tailored testing methods developed with top fitness partners, coaches and organisations can monitor progress through exercises and assessments.
Fitness testing is sport-specific, and specialised tests for professional verification are available for purchase to ensure peak condition and long-term development.
Enhancing Mental & Physical Wellbeing
Mind-Fit Lab tracks mental and physical wellness through metrics like:
- stress,
- emotional resilience,
- energy
- sleep quality, and
- recovery times
Integrated with wearables, it uses realtime data and in-app games and tasks to measure performance
For athletes, it enhances focus and reduces burnout, while coaches can monitor player health and create wellness plans.
All users benefit from improved mental clarity, physical resilience, and long-term development support.
Optimising Athletic Performance
Sport-Fit Lab tracks 8 key in-game metrics like:
- distance,
- sprints,
- pass completion
- goals, and
- defensive plays.
Using GPS, AI analytics, and game-tracking software, it provides real-time data for elite teams.
Manual input options for schools, clubs, and grassroots organisations ensure all teams can track performance and improve player development.
This feature empowers coaches and athletes with insights to optimise training and drive long-term success.
Unleashing Elite Player Potential
Edge-Fit Lab is a cutting-edge feature that tracks 8 key metrics relative to elite performance capabilities such as:
- decision-making speed,
- adaptability,
- leadership, and
- skillset mastery
Through the use of interactive in-app games, players improve in real-time, while coaches gain actionable data to enhance performance.
Focused on individual growth and scalability, Edge-Fit Lab helps unlock a player’s full potential and prepares them for the next level of competition.
This a critical tool clubs and organisations can use to discover and nurture their next
pro-level players.